What you get
- 25 minutes in a private room, full-body panel
- Clinical-grade red and near-infrared wavelengths
- Eye protection and earplugs provided
- Two towels, sandals, and shower products if you want to rinse after
- Pairs well after a sauna and plunge round
- Nothing to bring.
How it goes
Settle in
The room is yours. Eye protection on, earplugs if you want them.
Twenty-five minutes
Lie under the panel. Nothing to do, nothing to time.
Add it on
Many people book it right after a Garden or suite session.
Once, or as often as you like
Every price below is a link. Packages never expire; memberships are month-to-month.
What people say after
“Got a private room and a red light session afterwards. It was impeccable. Room was clean as were the shower, cold plunge, and sauna. The staff was so wonderful and friendly!”
“I’ve been going to Cøntrast for a year now and it’s one of my favorite spots! The staff is always very kind and the place itself is a beautiful space one of a kind and feels like a jungle retreat lol if you’re looking for a nice wellness day at a good price this place is definitely it!”
“Cøntrast is a gem of East Austin. The experience is valuable, and the space is very cozy and welcoming. It is clear that Cøntrast cares about the experience and is always working to make it even better. Highly recommend dropping in for a session there :)”
Before you visit
Do I need to book ahead for red light?
It's a private room, so booking ahead is safest. Text us if you want to come in the next half hour.
Do I need to book ahead?
Walk-ins are welcome for the Garden. Private suites need 30 minutes' notice so we can heat the sauna and prep the space. Cancellations need an hour.
Is there an age minimum?
16, unless accompanied by an adult.
Are there any health restrictions?
We can't accommodate guests who are pregnant. If you have a heart condition or are managing blood pressure, talk to your doctor before doing heat and cold exposure.
Where do I park?
Along the east side of the building, off Poquito St. Overflow to the southwest, near Chicon.
Still wondering something? Text us at (512) 743-9956 We reply during open hours.
Book a red light session
1915 E Martin Luther King Jr Blvd #101 · Casa de Luz Village East, East Austin